MORE BUTT

FOR YOUR BUCK

WE HELP BUILDING YOUR BUM

Today we are sharing our secrets to get you there. Our best tools and exercises.

ACTIVATE THE RIGHT MUSCLES

Training the correct muscles will turn your butt into your sexiest and most loved body part.

DO THE RIGHT MOVES

Building a sexy backside means working your legs, thighs, lower back at the same time as your booty.

SUGGESTED EXERCISES

🔹 Start in a high plank position

🔹 Lower into a Push-Up while bringing your right knee to your right elbow

🔹 Push up to return to a high plank and move your leg back to the starting position

🔹 Repeat on your left side and continue in alternating fashion

🔹 Begin on your hands and knees

🔹 Place your hands under your shoulders and your knees under your hips

🔹 Lift one leg until the bottom of the foot is parallel with the ceiling

🔹 Return the leg back and repeat with other leg.

🔹 Begin on your elbows and one knee

🔹 Lift until the leg is aligned with your back

🔹 Return the leg back down without touching the floor

🔹 Repeat and alternate with your other leg

🔹 Lie flat on your back with for legs straight

🔹 Lift both legs up in the air about 45 degrees

🔹 Keeping your core stable and legs straight

🔹 Repeat in alternating fashion

TESTIMONIAL

"Up until college I never had to worry about my weight. Then, real life happened. I had my first child at 38. These daily exercises transformed my shapeless butt into that perky round bottom! 

I can’t say it enough. I absolutely am in LOVE with the OptimaFlex Belt! 

Jessica B

RECOMMENDED BELT